Life-Giving Wounds Blog

Welcome to the Life-Giving Wounds blog!

Our blog annually releases 30+ posts. We already feature 170+ posts from 60+ authors, who are adult children of divorce themselves, experts in psychology or healing, or both, writing from the Catholic perspective as an expression of their journey of faith and healing. We invite you to browse our library or, if you’re looking for something specific, hop over to our index page where you can find a complete list of categories, tags, and authors. The index also has a search function and a complete list of blog posts arranged chronologically.

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LATEST BLOGS

Healing Journey, Advice Stephanie Gulya Healing Journey, Advice Stephanie Gulya

Beautiful Moments

I thought that if I just sat down and listed all the things I ‘should’ be grateful for in my life that I would then become a person filled with gratitude. I saw this exercise as the ‘fix’ for my pain and struggles. All the people I read about who had done this seemed so happy and peaceful. I wanted that for myself! My experience in life, largely shaped by my parents divorce, had taught me (incorrectly) that if I wanted something I had to get it for myself. So I went for it, only to be disappointed again and again. 

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First-Person, Healing Journey Sister M. Lucia Richardson, OSF First-Person, Healing Journey Sister M. Lucia Richardson, OSF

Personal Vocation, Personal Healing

Upon entering religious life, I tried to hide in the coping mechanisms that had worked for me growing up, such as people-pleasing and anticipating others’ needs. I desired to please the Lord, could follow community customs and was good at serving others. Not only was I good, but was praised for my attentiveness to the needs of others and my generosity in service. As I continued further in formation, those coping mechanisms started to unravel and the truth of the pain I was in surfaced.

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Poetry John McLain Poetry John McLain

Cubit

The title is a reference to the old unit of measurement that was roughly the length of a forearm. It expresses how the poorly managed conflict and ultimate breakdown in my parents’ marriage left me avoidant of relationships with others, particularly romantic ones. Even as I met amazing individuals who were attractive on so many levels, I kept them at a distance out of fear and shame...

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Poetry Stephanie Gulya Poetry Stephanie Gulya

Holy Home

I am here to tell you some amazingly good news! Jesus said in the Gospel of John, “I will not leave you orphans. I will come to you” (Jn 14:18). God, in His infinite wisdom, knows fully the hearts and minds of all His children. He would never write a desire into our hearts without also providing for its fulfillment!

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Advice Bethany Meola Advice Bethany Meola

5 Invisible Wounds an Adult Child of Divorce May Experience

If your parents are divorced or have split up, you’re not alone. While family breakdown can impact a child’s life in several noticeable ways - such as being more likely to grow up in poverty, more likely to drop out of school, and more likely to experience emotional or behavioral problems - it’s harder to see the invisible wounds that can last into adulthood. But these wounds are no less real...

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Poetry, Healing Journey, Advice Sandra Howlett Poetry, Healing Journey, Advice Sandra Howlett

Forgiveness: Why Is It So Hard?

Forgiveness is hard. I can attest to that. I was born angry (by the looks of my baby picture!) and my parents’ divorce cemented that anger even more. I was the queen of holding grudges; I literally held them for years. But that was before I reverted to Catholicism, and I heard about forgiveness on a daily basis through the Lord’s Prayer and the teachings of Jesus.

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Healing Journey, Stories of Healing Sandra Howlett Healing Journey, Stories of Healing Sandra Howlett

Against All Odds: Christian Identity, Spiritual Healing, and Childhood Wounds

I learned to forgive my father over time. It started with a question, “How can I forgive him?” and developed from there. I realized that he had done what he thought was right, and that he never meant to harm me. Even though I felt rejected and abandoned by him, I knew that he never stopped loving me, and realized how much I had stopped trying to love him.

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“In my deepest wounds, I saw Your Glory, and it dazzled me.” - Saint Augustine

I was at a crossroads. My heart ached for this love to be true, I wanted so badly to believe it was for me, but I was so scared what that might mean. How silly! My life had changed 180 degrees over those 7 years, so what the heck was I waiting for? What was I scared of? I was scared that God would change his mind, like I thought love did when my parents divorced when I just a baby...

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Relationship Advice Life-Giving Wounds Team Relationship Advice Life-Giving Wounds Team

Building a Strong Marriage as a Child of Divorce

The year we got married, Dan’s parents completed their divorce proceedings, which had begun more than a decade earlier when they separated while he was in middle school. It felt ironic and deeply sad that we were beginning our life together as his parents were definitively ending theirs. And it caused some anxiety in us: Could we make it work? Would we last?

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Poetry Samuel Russell Poetry Samuel Russell

A Poetic Triptych from a Child of Divorce

There are only a few memories I can recall to explore the day my father left our house. These are expressed in the first sonnet: The Loss. It reflects a memory of events that culminated in the day my dad left the house where our family lived. The second sonnet, The Suffering, covers the period of my adolescence through early adulthood. The third sonnet, The Healing, opens with an allusion to The Interior Castle by St. Teresa of Avila; this is a work I confess to having not yet read, but I have heard numerous talks on the Saint and her work on inner prayer. The second stanza of the third sonnet begins by referencing a song by Life Giving Wounds team member and musician Michael Corsini called Waiting in the Wound. This song had a profound impact upon me when I went on the Life Giving Wounds retreat and I still will listen to it and meditate when the mood arises.

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