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For adult children of divorce and parental separation, having trusted resources for the healing journey is important. The burdens and wounds caused by parental separation or divorce can have a significant impact and last a lifetime. That is why I think it is good to know about and consider if the Litanies of the Heart and a Catholic approach to Internal Family Systems might be something to add to your healing tool box.
Read MoreDay after day, You remain,
And slowly I begin to trust again.
I grow impatient,
You are steady and sure.
You are not afraid
Of my anger and accusations.
You do not run when it is hard.
You stay, You listen, You hear me.
You open my eyes,
And I see what I have always wanted.
Feel the courage to claim it and desire it.
You walk towards me.
And You hold my heart in pieces in Your hands.
Read More...my version of “forgiveness” was simple: never let anyone get close enough to hurt me. But the Lord broke through my defenses and gradually brought me back to Him through a reversion to the Catholic faith. ... When I first attended the Life-Giving Wounds retreat, my heart overflowed with awe and gratitude as I heard the truth about God’s intention for the love between mother, father, and child.
Read MoreThe title is a reference to the old unit of measurement that was roughly the length of a forearm. It expresses how the poorly managed conflict and ultimate breakdown in my parents’ marriage left me avoidant of relationships with others, particularly romantic ones. Even as I met amazing individuals who were attractive on so many levels, I kept them at a distance out of fear and shame...
Read MoreJacques Philippe’s Interior Freedom is a small, simple, easy-to-read book that, like his other works, packs a powerful spiritual punch. Through this book he teaches us how to overcome our daily struggles. He examines our weaknesses from many angles, like the facets of a diamond, and shows us how our fears and rebellion against reality keep us from being truly happy.
Read MoreSometimes I feel like I walk around in life on the verge of insanity. If someone could see into my mind, they might consider me a tad unstable. There seem to be so many voices in my head! I wonder, especially in times of crisis, how I am to move forward with all the noise. Of course, I want to believe His voice alone, but in moments of pain and agony, that seems like a near impossible task.
Read MoreThe inner critic is a very demanding, uninvited voice in your head that chastises you for being inept, bad, or deficient. It undermines your self-confidence and increases your self-doubt. ... So what can we do about our internal critic?
Read MoreI discovered at age eleven that my parents’ marriage was breaking up. The words “broken family” became my reality. Fear of abandonment and loneliness took over and silence filled my days as I continued my everyday childhood activities. My father was busy living his life while my mother was totally overcome by sorrow and betrayal. Being an only child, I became silent and quite withdrawn. What a deep hole was being forged in my heart!
Read More
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