Life-Giving Wounds Blog
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Welcome to the Life-Giving Wounds blog!
Our blog annually releases 30+ posts. We already feature 170+ posts from 60+ authors, who are adult children of divorce themselves, experts in psychology or healing, or both, writing from the Catholic perspective as an expression of their journey of faith and healing. We invite you to browse our library or, if you’re looking for something specific, hop over to our index page where you can find a complete list of categories, tags, and authors. The index also has a search function and a complete list of blog posts arranged chronologically.
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LATEST BLOGS
Sacred Heart
Last Friday, June 16th, I was blessed to attend the wedding of a dear friend of my husband's. Like me, my husband's friend is an ACoD. When I realized earlier this week that his wedding date coincided with the Solemnity of the Sacred Heart, I decided that I wanted to make a special wedding card for the couple.
Divorce and Adolescence: How My Parent’s Divorce Impacted Me as a Teenager and How I am Finding Healing
As a teenager, I began to experience mere anger, seemingly without any other emotion or feeling that I had no control over, and had no idea where it came from or why it would get so out of control. ... This was a tomb that I suffocated inside of for years throughout much of my adolescence.
Insights from Attachment Theory for Adult Children of Divorce (Part 1: An Overview of Attachment Theory)
Attachment—I used to think of it as a bad word, something we must avoid at all costs. I believed that attachment and feelings of dependency were signs of weakness, and I wanted to be strong. I thought Catholics needed to be detached from all things in order to serve God. I was mistaken.
Family Tree
Five branches from the trunk of the split tree
Four girls and a fella, that’s my siblings and me
In Three years we went from complete to shut down
Two people once in love
No one left to be found
"But what about abuse and toxic relationships?” (Or: So, about that viral reel…)
A few weeks back, Life-Giving Wounds social media coordinator Jen made a short reel for our Instagram page. The reel, a mere five seconds long, featured this audio clip: “This might be an unpopular opinion, but I’m going to share it anyways” with this text on the screen: “Divorce impacts the children involved and causes a deep wound.” ... But what happened next surprised all of us.
Walking into Marriage Together: One Perspective on the Wedding Ceremony
If you come from a background of family brokenness, I would like to offer encouragement as you look ahead to your wedding day. Brides and grooms—choose wedding customs and traditions that are meaningful to you. You have the freedom to make the choices that express who you are and what you hope for your future marriage and how you want to remember or to celebrate your past.
Caregiving of our elderly parents
I searched my heart for months and I accepted how I felt about this situation and made a decision. I realized that if I did not take care of them my guilt would have been much worse than I had experienced in my life. My father remained at his home with home health care and I oversaw his care. My mother eventually spent the last nine months of her life at home with my husband and me.
You Walk Towards Me
Day after day, You remain,
And slowly I begin to trust again.
I grow impatient,
You are steady and sure.
You are not afraid
Of my anger and accusations.
You do not run when it is hard.
You stay, You listen, You hear me.
You open my eyes,
And I see what I have always wanted.
Feel the courage to claim it and desire it.
You walk towards me.
And You hold my heart in pieces in Your hands.
How to Heal When You Feel Like an Orphan
About one year ago something very traumatic happened... My precious, amazing mom passed away... My world shattered the day that I lost her. Watching her suffer for months and being powerless to help her made me feel like I could relate in some way to our Blessed Mother, to the agony and helpless that she must have felt in watching her beloved Son die.
5 Ways Prayer Has Helped Me Heal (and How the Hallow App Has Helped)
Prayer, true prayer, is the time of greatest intimacy in our day. Prayer is about relationship and the basis of any relationship is trust and vulnerability.
As an adult child of divorce, I know my experience with all of these words- trust, peace, stillness, vulnerability- has been warped and twisted by my life experiences.
Ripples and Earthquakes
Unlike the innocent childhood rites of passage that bring about a sense of pride and accomplishment, children who live through their parents’ divorce often experience an abrupt passage from childhood to premature adulthood. The hard and jagged rock of a parents’ divorce deeply and profoundly impacts a child even beyond what others see or notice.
"All that I had and might have had I leave to you": A Reading of The Lord of the Rings as an Adult Child of Divorce
I was inspired to re-read The Lord of the Rings specifically through the lens of this experience, especially since Frodo is also the “Ring-bearer.” I finished this project recently and I wanted to share my reflections with you here.
Forgiveness, Justice and Salvation
So, when we pray to forgive those that have hurt us, whether it’s the first time we are forgiving them or the seventy-seventh time we have forgiven them for the same offense, let us ask the Lord for the forgiveness powerful enough to conquer sin and death in our loved one.
The Weaver’s Daughter and the Thread
For the first time, Philothea looked at the tapestry he was creating. To her surprise, she saw it was a portrait of their family! There was Father on the left, tall and strong, with his arm around Mother on the right. In the middle in front of them both stood Philothea herself. She was surrounded by the arms of her Father and Mother, right where she belonged.
Whispers of Hope: Small, but mighty, victories
During his homily, a local priest referred to Christmas as “the whisper of a hope that never dies.” This struck me to the point of tears. These peaceful, consoling words I needed to hear this season came at the most unexpected time—and it has been a very, very long time since I have felt that sort of consolation flood my heart.
Opening My Heart To a Love that Lasts a Lifetime
When my future husband Raphy asked me if I would like to enter into a courtship with him to discern marriage together, I was excited but also scared because I didn’t know what this journey would entail. I also didn’t know if I would be truly ready to say “yes” to marriage. I desired to be married, but would I be able to do my part in it?
"The Soul of Shame" in my life: A book review & testimony
"The Soul of Shame: Retelling the Stories We Believe About Ourselves," by Curt Thompson, has been an important part of my healing journey. I picked up the book on the recommendation of a friend and a deep desire to dig into the pain of shame that was touching every part of my life. My heart was sore. I was on the path of recovery from habitual sin that had infiltrated my life for half a decade.
Silent Wounds / Heridas Silentes
Looking for answers, I’ve read many self-help books, listened to speakers, and talked to professionals, friends, and family members, but none have offered solutions. | En mi búsqueda de respuestas, he leído libros de autoayuda, he escuchado a charlistas, también he hablado con profesionales, amistades y familiares, pero ninguna de sus sugerencias me ayudaron.